[
    {
        "question": "Gallery",
        "answer": "Wushu Gallery of athletes",
        "url": "https://www.sawushufederation.org.za/?view=article&id=11:gallery&catid=2"
    },
    {
        "question": "About Us",
        "answer": "The SAWF proudly serves as the official governing body for all Chinese martial arts, Wushu, (more commonly known as Kung Fu) in South Africa",
        "url": "https://www.sawushufederation.org.za/about-sawf"
    },
    {
        "question": "SAWF Organization",
        "answer": "SAWF Organization",
        "url": "https://www.sawushufederation.org.za/?view=article&id=8:sawf-organization&catid=8"
    },
    {
        "question": "Members",
        "answer": "Members",
        "url": "https://www.sawushufederation.org.za/?view=article&id=9:members&catid=9"
    },
    {
        "question": "Sport Wushu",
        "answer": "Sport Wushu. Wushu, which is also referred to as kung-fu, is the collective term for the martial art practices that originated and developed in China, and Wushu is the well-spring of all Asian martial practices. Over its long history, wushu has developed into numerous distinct styles and systems",
        "url": "https://www.sawushufederation.org.za/wushu/sport-wushu"
    },
    {
        "question": "History Of Wushu",
        "answer": "In 1985 the first International Invitational Wushu Tournament was held in Xi’an, China, and the preparatory committee for the International Wushu Federation (IWUF) was formed. On October 3rd, 1990 the IWUF was officially founded",
        "url": "https://www.sawushufederation.org.za/wushu"
    },
    {
        "question": "Wushu Taolu",
        "answer": "Taolu refers to the set routine (form) practice component of wushu. A taolu routine comprises of a continuously connected set of pre-determined techniques choreographed according to certain principles and philosophies to incorporate stylistic principles of attack and defense.",
        "url": "https://www.sawushufederation.org.za/wushu/sport-wushu/taolu"
    },
    {
        "question": "Traditional Wushu",
        "answer": "Traditional Wushu (commonly referred to as kungfu) is the root of sport wushu and has a long and diverse history. ",
        "url": "https://www.sawushufederation.org.za/wushu/traditional-wushu"
    },
    {
        "question": "Development",
        "answer": "Development",
        "url": "https://www.sawushufederation.org.za/?view=article&id=10:development&catid=14"
    },
    {
        "question": "Sanda is a modern unarmed combat sport.",
        "answer": "Sanda is a modern unarmed combat sport that developed from traditional wushu techniques, and primarily makes use of punching, kicking, throwing, wrestling and defensive techniques.",
        "url": "https://www.sawushufederation.org.za/wushu/sport-wushu/sanda"
    },
    {
        "question": "Contact Us",
        "answer": "Contact Us at SA Wushu Federation",
        "url": "https://www.sawushufederation.org.za/contact-us"
    },
    {
        "question": "SAWF",
        "answer": "About Us, Welcome to the official website of the South African Wushu Federation",
        "url": "https://www.sawushufederation.org.za/"
    },
    {
        "question": "History Of Wushu",
        "answer": "The SAWF proudly serves as the official governing body for all Chinese martial arts, Wushu, more commonly known as Kung Fu, in South Africa. Its primary function is to facilitate, coordinate and oversee the national administration, growth and development of all forms of Chinese Martial Arts in SA.",
        "url": "https://www.sawushufederation.org.za/wushu/history-of-wushu"
    }
]